By Ed Burke
61 used and new from $0.01
Customer Rating:
First tagged by Kenneth L. Miller
Customer tags: chris carmichael, racing, nutrition, exercise, training, fitness, cycling anatomy, bike racing, cycling, cycling training
Review & Description
This book includes all the information needed to evaluate and improve every aspect of cycling training and performance and shows how to create the most personalized and efficient program possible. Tables make it easy to determine optimal training levels based on readers' equipment, physiology, and cycling objectives. Read more
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